My copy of Insanity arrived today and I couldn’t help but skip todays Yoga X workout and complete the Insanity Fit Test instead. I must say that just the fit test is really like a pretty nice cardio workout. I was sweating a ton by the time it was over and it’s only a warm-up plus 8 one minute moves. I can already tell this program is going to kick my butt and hopefully take my body to the next level of fitness. Here are my Insanity Fit Test Results.

Switch Kicks:  47 Each Leg
Power Jacks:  40
Power Knees:  59
Power Jumps:  18
Globe Jumps:  5.5 (22 Total Jumps)
Suicide Jumps:  15
Push-Up Jacks:  20
Low Plank Oblique:  16 Each Leg

Like I stated in an earlier post, my plan is to put together a hybrid schedule of P90X and Insanity workouts. I’ll probably start doing the hybrid routines the begining of next week. I’m looking forward to the new challenge!

More from This Site

• P90X Insanity Hybrid – Another Insane Workout!
• P90X Insanity Hybrid – Cardio Recovery
• P90X Insanity Hybrid – Pure Cardio

Tags: day 39, fit test, insanity, p90x, results, round 2, yoga

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