P90X Day 43 – Feeling great
Monday, April 20th, 2009Today’s chest shoulder and tricep workout went great. I’m feeling really good after doing it. I was able to up the weight on a lot of the exercises, although on some of the moves I did less reps then I did last week. Overall it went really good though and I really felt it. This mornings cardio x went pretty good. I started out slow because I was tired so the yoga portion was really tough for me, but by the end of the workout I was sweating bullets. Ab ripper x went fairly well. I just wish I could do better on the Fifer Scissors. Those are still really really hard for me. I am getting better at the oblique v-ups though. I’ve found that with that particular exercise, speed is your friend!
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