P90X Day 122 – Changing it up a bit
Wednesday, July 8th, 2009I felt like doing something a little different today so this morning instead of pushing play I decided to take a walk on the treadmill and then ride my bike around the neighborhood in place of the normal cardio x workout. It was a really nice change of pace and I’m glad that I did it. This afternoons workout was shoulders and arms. This time around I just tried to match last sessions numbers, which I did for the most part. There were a few exercises when I did a few less then last time but I’m ok with that. Overall, I think today was a pretty good workout day.
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