Posts Tagged ‘jillian michaels’

P90X Insanity Hybrid Round 3 – Week 1 Update

Monday, November 9th, 2009

Week 1 of round 3 is complete. I really just wanted to ease into the first week of the hybrid workout so I’m looking forward to a more intense week 2. Here is what I did for week 1:

Monday: Cardio X + Chest and Back + Cardio Abs

Tuesday: Cardio X + Plyometrics

Wednesday: Cardio X + Shoulders and Arms + Ab Ripper X

Thursday: Cardio X + Pure Cardio

Friday: Cardio X + Jillian Michaels Banish Fat Boost Metabolism

Saturday: Core Cardio and Balance

Sunday: Rest

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Posted in insanity, jillian michaels, p90x, round 3 | No Comments »

P90X Day 106 – When doing doubles isn’t enough… Do Triples!

Monday, June 22nd, 2009

Today was supposed to be a doubles workout… I did triples instead! This morning I started out with an intense cardio workout. I did Jillian Michaels burn fat boost metabolism dvd. It was very good. I always enjoy doing this workout because as far as cardio goes, it’s one of the best dvds you can get. It’s a really great supplement to the p90x videos. This after noon I did chest and back. Twice. I did it once through, then did ab ripper x. After that I took about a half hour break and then did the chest and back routine again. I didn’t repeat the ab ripper x workout though since I didn’t think that I needed it. The ‘tripples’ workout must have done the trick because after I finished I was making dinner and my brother in law came over for a visit. When he saw me in my workout shorts and tank top the first thing he said was “Dude, you’re so buff!”. I love getting comments like that!

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P90X Day 54 – Core Plus More…

Friday, May 1st, 2009

I just finished the second core synergistics routine for this week. I did better today then the last time. I feel like it was a pretty good workout. Unfortunatly my wife decided she didn’t want to do it again (if you remember from the last recovery week I posted that she absolutly hates this workout). She’s going to be trading out todays core workout for the Jillian Michaels Banish Fat, Boost Metabolism workout. Which if you haven’t seen it yet you should check it out. It is very much like a P90X workout. I’m going to be doing it along with my wife so today will be a doubles day for me. So much for the recovery week :)

UPDATE – We just finished the Jillian Michaels Banish Fat, Boost Metabolism workout and let me tell you, it was no joke. That workout made me sweat as much as any of the P90X workouts. It’s a good supplemental workout for any P90Xer in my opinion.

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