Jillian Michales Workout
Friday, July 3rd, 2009Today I did the Jillian Michales dvd in the morning, then we went out of town for the day. I’m planning on doing the scheduled legs and back and ab ripper x workout tomorrow.
-
Bookmark this site!
About Dennis (P90X Me!)
My name is Dennis and I'm 34 years old. My beautiful wife Napua and I started doing Power 90 on December 1st, 2008 and finished our 90th day on the 28th of February, 2009. After completing Power 90, we decided to take things to the next level and we completed 126 days of P90X before heading to Hawaii for a 2 week vacation. He have completed our second round of P90X and are now on our third round! We are also now incorporating the new Insanity workout into our P90X schedule to make the second half of round 2 and now round 3 even more intense. I will be documenting our P90X progress here. If you scroll to the bottom of the page, you will see my Power 90 before and after pictures, as well as our current P90X progress photos. Please visit often and feel free to comment on my posts.
Here are a couple pictures of the family (Pre and Post Power 90).
Summer 2008 
Summer 2009
My P90X Goals:
✔ Complete 90 second wall squat
✔ Complete 120 second wall squat
✔ Complete 180 second wall squat
✔ Complete Fifer Scissors without rest
✔ Do 10 unassisted chin-ups
✔ Do 10 unassisted wide grip pull-ups
✔ Do 10+ unassisted pull-ups every set
✔ Do 20 unassisted wide grip pull-ups
✔ Reduce Body Fat to 14%
✔ Reduce Body Fat to 12%
✔ Reduce Body Fat to 10%
Reduce Body Fat to 9%
My Power 90 Goals:
✔ Lose 20 Lbs
✔ Feel fit and in shapeMy Reviews:
P90X Downloads:
Favorite Links:
Browse Posts:
- ▼2010 (2)
- 2009 (191)
- 2008 (9)
Browse Categories:
- fitness tips (3)
- fun (3)
- insanity (18)
- ▼jillian michaels (4)
- nutrition (4)
- p90x (180)
- p90x plus (1)
- power 90 (16)
- reviews (1)
- round 2 (46)
- round 3 (4)
- videos (1)
-
Beachbody Workouts Poll:
Loading ...
My Power 90 Results:
See My P90X Result Pictures!