Posts Tagged ‘plyometrics’
Tuesday, April 21st, 2009
I’m really starting to enjoy doing plyo. Only because it’s such a great workout and I know I’m burning a ton of calories. Even though it’s so tough and I’m always tired by the time it’s done, in a way it’s really energizing to finish. Today I had a little trouble with some of the routine but I was trying to bring it hard and by the end I was sweating more then I ever have during the entire program so far. Plyometrics is an amazing workout!
Tags: day 44, p90x, plyo, plyometrics
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Tuesday, April 14th, 2009
Todays plyometrics workout went amazingly well. I felt like I really brought it hard today and now I’m wiped out, but in a very good way! My legs are sore and I’m still breathing deeply. It is such a different feeling then the first couple weeks!
Tags: day 37, p90x, plyo, plyometrics
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Tuesday, April 7th, 2009
The first 30 days of P90X went by so fast! We haven’t had a chance to take our pictures and measurements yet but we will very soon and I will get them posted on here. I feel like I’ve made some progress so far but the proof will be in the pudding as they say. Results and pictures will be posted by tomorrow evening.
UPDATE – P90X day 30 pictures and results have been posted! They are at the bottom of the page.
Tags: day 30, p90x, pictures, plyometrics, results
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Tuesday, March 24th, 2009
Today was plyo again. We have been doing a lot of traveling out of town this week and I was tired before the workout even started. By the end of the first series of exercises I was really pooped out. I was able to push through it though and I felt like I had a very productive workout. I’m really starting to see some major changes in my body now as well so that’s always a good thing. I’m looking forward to takeing our 30 day pics.
Tags: day 16, p90x, plyo, plyometrics
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Tuesday, March 17th, 2009
We just finished the day 9 plyo. I really liked it. It was an amazing work out and it felt like it went by much more quickly then it did on day 2! I was pushing hard throughout but ran out of steam at about the base ball pitches. I did finish out the entire thing but let’s just say I couldn’t wait to hit the showers!
Tags: day 9, p90x, plyo, plyometrics
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Tuesday, March 10th, 2009
We just finished plyo. It was really hard but we made it through to the very end. I did some modifications but I tried to make the most of every exercise, I just didn’t jump as high on some of them. During the cat stretch at the end my abs were so tight/sore from yesterday. It was pretty amazing.
Tags: day 2, p90x, plyo, plyometrics
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