Week 2 of round 3 is complete.
Monday: Cardio X + Chest and Back + Ab Ripper X
Tuesday: Cardio X + Plyo Cardio Circut
Wednesday: Cardio X + Shoulders and Arms + Core Cardio
Thursday: Cardio X + Cardio Power and Resistance
Friday: Cardio X
Saturday: Pure Cardio
Sunday: Rest
Week 1 of round 3 is complete. I really just wanted to ease into the first week of the hybrid workout so I’m looking forward to a more intense week 2. Here is what I did for week 1:
Monday: Cardio X + Chest and Back + Cardio Abs
Tuesday: Cardio X + Plyometrics
Wednesday: Cardio X + Shoulders and Arms + Ab Ripper X
Thursday: Cardio X + Pure Cardio
Friday: Cardio X + Jillian Michaels Banish Fat Boost Metabolism
Saturday: Core Cardio and Balance
Sunday: Rest
Today was the our first time doing the Insanity Pure Cardio workout and I have to say that I really can’t think of a better name for the routine. It started out with the normal Insanity “warm up” routine, followed by the stretch. Once the workout starts, you better be ready because you have to do about 20 intense, fast pace cardio moves with no rest in between. It’s an amazing cardio workout. It’s really hard but I like it! I’m sure that I’ll be able to get better and better each time we do it. I must say that I’m loving the P90X Insanity Hybrid workout schedule so far!
My name is Dennis and I'm 34 years old. My beautiful wife Napua and I started doing Power 90 on December 1st, 2008 and finished our 90th day on the 28th of February, 2009. After completing Power 90, we decided to take things to the next level and we completed 126 days of P90X before heading to Hawaii for a 2 week vacation. He have completed our second round of P90X and are now on our third round! We are also now incorporating the new Insanity workout into our P90X schedule to make the second half of round 2 and now round 3 even more intense. I will be documenting our P90X progress here. If you scroll to the bottom of the page, you will see my Power 90 before and after pictures, as well as our current P90X progress photos. Please visit often and feel free to comment on my posts.
Here are a couple pictures of the family (Pre and Post Power 90).
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