Week 2 of round 3 is complete.
Monday: Cardio X + Chest and Back + Ab Ripper X
Tuesday: Cardio X + Plyo Cardio Circut
Wednesday: Cardio X + Shoulders and Arms + Core Cardio
Thursday: Cardio X + Cardio Power and Resistance
Friday: Cardio X
Saturday: Pure Cardio
Sunday: Rest
My name is Dennis and I'm 34 years old. My beautiful wife Napua and I started doing Power 90 on December 1st, 2008 and finished our 90th day on the 28th of February, 2009. After completing Power 90, we decided to take things to the next level and we completed 126 days of P90X before heading to Hawaii for a 2 week vacation. He have completed our second round of P90X and are now on our third round! We are also now incorporating the new Insanity workout into our P90X schedule to make the second half of round 2 and now round 3 even more intense. I will be documenting our P90X progress here. If you scroll to the bottom of the page, you will see my Power 90 before and after pictures, as well as our current P90X progress photos. Please visit often and feel free to comment on my posts.
Here are a couple pictures of the family (Pre and Post Power 90).
Loading ...